Hi, I'm Emilia Isabelle

Embracing Growth in a World That Wants the Old You There comes a moment in everyone’s journey of personal growth when you realise something deeply uncomfortable: not everyone wants you to change. Some people are more invested in the old version of you, the one who was reactive, limited, perhaps…

How to Keep Your Sanity as a Parent: Reclaiming Your Identity Beyond “Mum” Parenthood is a gift, arguably the most sacred gift in life, but let’s be real, it can also feel like a never-ending cycle of giving, doing, and being everything for your little person. Whether you are at…

While the world welcomed the New Year under a sky full of fireworks, I was tucked up in bed alone by 9.00 pm., exhausted after a Christmas season full of overwhelm, loneliness, and the all-too-familiar comfort (and curse) of binge eating. By January 3rd, something inside me snapped- or maybe…